HOW TO STOP DRINKING ALCOHOL IN YOUR CONDITIONS

how to stop drinking alcohol yourself

Probably everyone knows that alcohol consumption can become a permanent addiction. However, people who have managed to completely give up alcohol, to get rid of the habit at home, can be counted on the one hand. It is not just a matter of weak will, in many respects tolerance to alcohol develops thanks to the opinion of others and established traditions. Alcohol consumption figures are appalling: eighteen liters of pure alcohol are consumed per person per year. While in the twentieth century there was no more than 1 liter per person. It is no longer just a matter of addiction. The question of how to get rid of alcohol dependence is very acute.

Without taking global issues, we can look at the impact of alcohol on a family. If the husband prefers to drink, then the children wear rags, and the wife looks older than her age. In such families, scandals are common. It is easier to refuse a family member who drinks to get rid of his neighborhood than to cure him. The question arises how to get rid of alcohol addiction and are there ways to help the alcoholic to forget the addiction forever and give up alcohol, to help overcome the addiction on their own at home? There are ways and not even one.

How to get rid of alcoholism yourself

The problem is that not everyone is strong enough to stop drinking alone, to give up their addiction once and for all. If the question “How to stop drinking alcohol on your own? ” Arises, it means that the person is not hopeless and you just need to help him find the right approach. First of all, you need to get rid of the company in which they often drink alcohol. If necessary, you can even move to another city and start a new life without alcohol.

The second step that will help you quit drinking at home is to find people who have successfully dealt with alcohol dependence. You need to communicate as much as possible with acquaintances who do not feel discomfort from not drinking alcohol. They gave up alcohol forever and it only made their lives better. This type of therapy should help the alcoholic to give up addiction and eliminate the effects of drinking.

Free time should be filled with some hobby. This can be breeding aquarium fish, archery, skydiving or other hobbies, the most important thing is that the activity is enjoyable. Instead of the previous addiction, a new attachment should be formed in a person, which gives real joy, helps to get rid of thoughts about alcohol.

Consequences of drinking

how to quit drinking
  • Medical. Defeat of internal organs of varying severity: liver, central nervous system suffers. Increased risk of developing cardiovascular disease, tuberculosis and lung cancer, chronic bronchitis and other serious consequences for the body. The risk of giving birth to defective offspring also increases.
  • Social. Increased crime, disability, mortality, increased injury rates.
  • Socio-economic. Reducing labor productivity.

If you suddenly stop drinking

There is a widespread belief that if an alcoholic suddenly stops drinking alcohol, the consequences for health and the body can be very sad, including death. This is far from a myth, as such data are confirmed by medical professionals. Especially dangerous is the abrupt cessation of drinking alcoholic beverages during overeating. If the alcoholic completely cuts off access to alcohol, then serious complications should be expected.

Consequences of abrupt avoidance of alcoholic beverages:

  • high blood pressure;
  • excessive stress on the heart;
  • dilation of coronary vessels;
  • arrhythmia, heart attack, stroke;
  • alcoholic delirium;
  • internal bleeding and so on.

If you do not help the consumer immediately, the person may even die. To avoid severe consequences for health and life, it is worth removing the body from a state of heavy drinking, not abruptly, but gradually, reducing the dose of alcohol to zero.

Ways to stop drinking at home

ways to stop drinking alcohol yourself

The treatment is reduced to two types: medicinal and the method of folk recipes. Both the first and the second method should be discussed with a narcologist. The specialist will give effective advice, taking into account the condition of the patient's body.

In this way, getting rid of the addiction will not have negative consequences for the patient's liver, kidneys and heart.

Folk recipes that will help you stop drinking forever

Broths

  1. decoction of St. John's wort.Pour 4 tablespoons chopped St. John's wort with 500 ml of boiling water. Heat the mixture for no more than 30 minutes in a water bath. Drink the infusion 2 times a day for 2 weeks. The patient should develop aversion to alcohol and stop drinking.
  2. Broth from bear grapes.Pour 2 tablespoons of bearberry leaves with a glass of water and boil for 15 minutes. Drink a tablespoon of broth 6 times a day, this should help stop the addiction.
  3. Oatmeal with calendula.Pour the oats into a small saucepan, about the middle of the container. Add water and boil on low heat for half an hour, drain. Pour 100 grams of marigold flowers in the broth, insist 12 hours in the heat. Filter, drink a glass 3 times a day. At the end of the course of treatment, the patient should stop drinking alcohol.

Tinctures

  1. Requires Laurel Root and Lovage. It is necessary to pour the crushed roots with a glass of vodka, leave for 2 weeks. The resulting mixture should be given to an alcoholic to drink, causing severe vomiting and aversion to alcohol.
  2. Pour the crushed leaves of the European hoof with a glass of boiling water, leave for 2 weeks in a dark place. About 100 ml of the tincture is mixed with the same amount of vodka and given to the patient in the morning and during lunch. In the evening they are given to drink vodka regularly. The drug should cause severe vomiting, as a result of which the alcoholic will stop drinking.
  3. Mix a tablespoon of thyme, wormwood and centenarian and pour a glass of boiling water. Insist 2 hours in a warm place covered with a blanket. Strain the solution and give to the alcoholic for two months 4 times a day on a tablespoon.

Teas

  1. Grind 20 g of yarrow, wormwood and mint. Add chopped juniper berries, marsh calamus, angelica root (10 grams each). Pour a tablespoon of the composition with a glass of boiling water. Insist and drink.
  2. Take 20 grams of St. John's wort, yarrow, bitter wormwood. Take 10 grams of creeping cumin and angelica, add 15 grams of mint and 5 grams of juniper. Grind everything. Pour a tablespoon of the mixture with a glass of boiling water and drink.

Teas allow you to remove the remnants of alcohol from the body and improve your well-being, you should drink them as much as possible. If you use several methods in combination, you can help a person and achieve good results in overcoming addiction at home. It is possible to beat the habit at home alone to get rid of the problem completely! The patient's desire to stop drinking alcohol gives a lasting result, allows him to overcome the thirst for alcohol forever.